Description
In 21 days a lot can change — with yoga those changes might include getting stronger, more flexible, improving sleep and digestion, uplifting moods and more! Who knows? Maybe for you just making a commitment and keeping it could be a BIG change! Whatever we think might happen, after 21 days of the Yoga Challenge, we will all be surprised and learn a lot… about yoga and about ourselves.
The transformative power of yoga is available to all of us… but only if we really make a commitment of time and consistency. What would happen if we all did that together for 21 days?
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