Create Personal Affirmation Statements

The Benefits of Daily Affirmation

1. You become aware of your daily thoughts and words, reducing the risk of letting negativity rule.
2. You notice more synchronicities in your life, which serves to encourage and motivate you to keep up the practice.  
3. Daily affirmations not only help keep you surrounded by the things you want in your life but they help bring about more blessings and gifts.
4. A daily practice helps to keep the small things in perspective. In this high-speed world you can easily lose sight of how large the small things really are. When healthy you may forget to think of how much you appreciate it. A simple morning affirmation sentence of “I am healthy” can go a long way.
5. As you continue this practice, others take note and you begin to help those around you without even trying. This, in turn, helps keep you focused.
6. Daily affirmations keep you in a constant state of gratitude.

Theme a class around this idea

You can theme a class around this idea and teach your students how create a personal affirmation statement for their own daily benefit.