Toning – The Yoga of Sound

Description

Everything in the Universe is made up of energy. All energy has its own vibration and frequency of vibration. Everything inside of us, every cell that makes up our tissues, our fluids, our organs, our muscles, our bones, etc. vibrates at its own frequency. Our chakras (whirling vortexes of energy where two nadis meet) all have their own frequency of vibration. Often, due to both internal and external influences, our vibrations and frequencies get “out of tune” – this is referred to ‘entrainment’; the ability of one vibration to affect and change another. Sound healing is a technique used to harmonize any energy that is out of balance and restore it back to its natural and most healthy vibration.