Description
This is a series built intentionally from the Earth up to slowly acclimate students physically and mentally to the increased challenge and pace of the asana and movement presented as well as to each other. By the end of this series, there will be a new bond of friendship between participants.
Thirteen Documents includes Step by Step Outline Guides with all the information you need to run this series class.
Affirmations, Asana sets, Meditations, Music Lists, Essential Oils List and use, Suggested Price Range and Materials List
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