Chakra Balancing Guided Meditation

The purpose of this guided meditation is to remind us that our being extends much further beyond than just being a visible physical body.

We are beings of energy with bodies of energy.  As such we are receiving and giving this energy, this vital life force constantly as our breath demonstrates.

With more practice, as we become more consciously aware of the
totality of our being, we realize that we can positively affect and change this energy to heal and create as we need and wish.

The chakras are subtle energy centers at the hub of our being,
through which our energy bodies are made manifest.  The physical body is just one beautiful expression of the full magnificence of our being. The presence of the chakras are felt and recognized in our everyday lives.

This practice is meant to stimulate the knowledge that we are ultimately our own healers, to act as we choose. 

May you and your students enjoy and benefit from this guided meditation.

Namaste ♥ Jody